Disha Patani proves that she one tough gal in this workout video – Disha Patani created quite a stir on the Internet with her sensational pictures a few days back. The lady flaunted her toned frame in lingerie from her favourite innerwear brand and got a mixed reaction on social media. Later, she disabled the comments. Today, the actress put up a video where we can see doing kickboxing. She is also into martial arts like beau Tiger Shroff. Here we can see celebrity trainer Rakesh Yadav putting her through the grind. She seems to be quite a diligent pupil who goes through the grind without any effort. He also works with Daisy Shah, Pooja Hedge and others. We know that Disha loves gymnastics and mixed martial arts. She is playing the part of a trapeze artiste in Ali Abbas Zafar – Salman Khan’s Bharat and these exercises are of great help for her.
Talking about her regimen, she told Vogue India, “I work out everyday and my routine usually involves cardio in the mornings, like dancing, kickboxing or gymnastics, and weight training in the evenings. I supplement that with a protein-carbs diet.” She is also into dance. In fact, Rakesh has labelled her as a strong girl in all his pictures.
The actress has often highlighted that women too can train as hard as men. She also told Vogue India, “The general assumption is that women working out involves cardio, not weight training. But we all work out and do heavy weights; I come across so many girls in the gym training really hard. At the end of the day, it isn’t about the gender, but about working on your body and becoming your fittest self.